SHEDDING POUNDS WITH THESE YOGA POSES

Yoga isn't just great for your soul. Certain poses can help to reduce those tough spots, particularly around the core. If you're tone your figure, give a try to these yoga poses into your weekly routine: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and increases calorie burn. {Boat Pose: Engage your abs, core, obliques to tri